Relaxing Massage Thurrock Essex
Relaxing Massage Benefits
- Reduces muscle tension and stiffness: Massage helps to loosen tight muscles, improving flexibility and range of motion.
- Lowers blood pressure: Relaxing massage can help to reduce both systolic and diastolic blood pressure.
- Improves circulation: Massage increases blood flow, bringing oxygen and nutrients to tissues and removing waste products.
- Decreases pain: Massage can help to alleviate chronic pain conditions by reducing muscle tension and releasing endorphins.
- Boosts the immune system: Some studies suggest that massage can enhance immune function by increasing the activity of white blood cells.
- Reduces headaches: Massage can help to relieve tension headaches & migraines.
- Improves sleep quality: By promoting relaxation and reducing stress, massage can lead to better sleep.
For more about a Relaxing Massage find out what Mayo Clinic has to say.
KSFD Klinic is led by myself, Kelroy Sandy a qualified Level 5 ITEC Sports Massage Therapist with over 20 years of experience in the fitness industry. I’ve successfully run my clinic within Absolute Gym West Thurrock since November 2019. Get in touch with any questions or for a no-obligation phone consultation.
Why Choose Kelroy
- Expertise: Deep understanding of the human body.
- Experience: Wealth of knowledge from 20+ years.
- Mobile Services: Convenient mobile treatments.
- Results-Oriented: Committed to achieving your wellness goals.
- Qualifications: Level Five Sports Massage Therapist
- Massage Therapy: On-Site in London & Essex
Plan a Visit
Not sure what type of massage is right for you? Schedule a free no-obligation phone consultation. You can book your appointment or consultation today!
