Sports Massage Thurrock Essex
Sports Massage Benefits
- Targeted muscle work: Sports massage focuses on sport-specific muscles to improve performance and address imbalances.
- Boosts performance: Improves flexibility, range of motion, and power for enhanced athletic ability.
- Prevents injuries: Identifies and addresses muscle weaknesses and imbalances to reduce injury risk.
- Aids recovery: Increases blood flow, reduces soreness, and promotes faster healing after exercise.
- Various techniques: Uses deep tissue massage, stretching, and other methods tailored to individual needs.
- Pre/during/post-event: Can be used before, during, or after activity for optimal benefit.
- Benefits all active people: Helps anyone who engages in regular physical activity, not just athletes.
For more about Sports Massage find out what Encylcopedia.com has to say
KSFD Klinic is led by myself, Kelroy Sandy a qualified Level 5 ITEC Sports Massage Therapist with over 20 years of experience in the fitness industry. I’ve successfully run my clinic within Absolute Gym West Thurrock since November 2019. Get in touch with any questions or for a no-obligation phone consultation.
Why Choose Kelroy
- Expertise: Deep understanding of the human body.
- Experience: Wealth of knowledge from 20+ years.
- Mobile Services: Convenient mobile treatments.
- Results-Oriented: Committed to achieving your wellness goals.
- Qualifications: Level Five Sports Massage Therapist
- Massage Therapy: On-Site in London & Essex
Plan a Visit
Not sure what type of massage is right for you? Schedule a free no-obligation phone consultation. You can book your appointment or consultation today!
